If your like me, I thrive so much more on brighter days when the sun shines. But during Autumn as the evening draws in and the clocks go back an hour, I feel a bit like a wilting flower and go into a state, lacking motivation. However, one day I found a quote that hasContinue reading “Are you a Summer person?”
Category Archives: Self Acceptance
What can we learn from seasons in our life?
Our life might read like a novel with various chapters telling our story. It might also be described as seasons, from childhood through to adulthood. As we look back at these chapters and seasons we might discover what we have learnt. However, we can often be harsh on ourselves, noticing only the disappointment’s or mistakes,Continue reading “What can we learn from seasons in our life?”
Welcoming a new year where anything is possible
A new year brings what I like to call, another chance, another opportunity to create the life that you want. Its a feeling of newness where anything is possible. The idea that we have 12 months before we complete a goal for the year can create a feeling of “I have lots of time, aContinue reading “Welcoming a new year where anything is possible”
How can accepting your uniqueness increase self worth?
I was always taught to treat others with respect and kindness. While I appreciate the teachings of my family which have supported me throughout my life, I would have liked to hear more about treating myself with kindness and respect. As we have to live with ourselves everyday, its important that we like who weContinue reading “How can accepting your uniqueness increase self worth?”
What is real confidence and how do you get it? 