So which one is going to win? I have to admit, its a constant battle. Every day we all face a quiet tug of war in our minds. It’s not the words we say, the language we speak that controls the outcome of our success. Yes, you guessed right – its our THOUGHTS! Your thoughtsContinue reading “Self belief vs Self doubt”
Tag Archives: goals
Finding the POWER to be YOU!
Over the last 3 or 4 of months I have been creating a 2 hour workshop which has taken up most of my time. It is something I have wanted to achieve for a long time. Having worked with women in various groups, I recognise how we are all different in our personalities, skills andContinue reading “Finding the POWER to be YOU!”
Are you a Summer person?
If your like me, I thrive so much more on brighter days when the sun shines. But during Autumn as the evening draws in and the clocks go back an hour, I feel a bit like a wilting flower and go into a state, lacking motivation. However, one day I found a quote that hasContinue reading “Are you a Summer person?”
How to embrace confidence and eliminate fear
Is there a connection between the brain and gut?
If someone told you that you have two brains, what would be your reaction? Your brain is the place where you reason, learn, come to an understanding and make a decision. However, in your gut (stomach area) you might feel a sensation, an assured feeling or in contrast a feeling of uncertainty. Science has shownContinue reading “Is there a connection between the brain and gut?”
Dare to believe in your dreams
When I was a child of about 7 or 8 years, during the summer months I used to lie on the grass in our garden and stare up at the sky. I watched the clouds float by while creating dreams and images in my imagination. I don’t, of course, do this anymore, but whatever happenedContinue reading “Dare to believe in your dreams”
What is real confidence and how do you get it? 